The ritual of bathing is addictive: the sound and sight of the tap gushing with hot, steamy water; the smell of essential oils; flickering candles; the ‘do not disturb’ effect of that closed bathroom door; and the sense of submerging oneself in what feels like liquid love.
It is the ultimate most accessible and affordable mood booster, which is why our Founder Suzanne Duckett wrote a whole book about it! 'It is well being on tap, with a host of fantastic, health-boosting scientific benefits that cannot be underestimated' says Suzanne.
Bathing can stimulate the immune system, improve sleep, help skin conditions, boost circulation and heart health, ease muscles and joints, and balance hormone levels. Recent research shows that a hot bath can not only lift your spirits, but also alleviate depression and loneliness, too.