Gong baths - What are they?
Feeling out of rhythm? Immerse yourself in the healing vibrations of a Gong Bath.
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Shinrin-Yoku: The art of bathing in the forest
Feeling stressed and ungrounded? Find yourself in the forest.
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The Revival of the Ritual
Kalmar founder Karen Ruimy captures the bohemian glamour of Marrakech in the Seventies in 'four soul states'
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Salt, Mud, Oils
The benefits of salts, muds and oils are wide-ranging and can boost our bodies from the inside out.
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Time to Try CBD Oil?
CBD oil is a true antidote and a natural supplement based on plant science that works with your body to help it function as it should.
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Aromatherapy - Ten Healing Ingredients
Proven to aid sleep, counteract symptoms of depression, and beneficial effects on insomnia and depression
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