Articles

New research suggests the technique should be prescribed on the NHS to ease symptoms. Originally seen in The Times Photographer credit: CHRIS MCANDREW Reading a new report that meditation and mindfulness...

'Traditional spas are embracing the great outdoors and promoting a new form of relaxation being dubbed, among other things, 'wild wellbeing'. It is set to revolutionise the way they operate....

Suzanne Duckett in The Telegraph, 2019 'The best destination spas range from space-age fantasies to gleaming temples of self-care, staffed by spiritual teachers and body workers who bring a lifetime...

Suzanne Duckett washes away the grief 'The aftermath of a storm is often the hardest part. The calm that creeps in behind chaos is not comforting; it's terrifying. The silence,...

Part of the decision to manage my menopause naturally, I believe, stems from being able to admit to myself: “Suz, you’re getting on in life, you’re not a spring chicken...

We've found the secret to helping your marriage survive the menopause. With menopause being cited in more and more divorce cases, we find that help is at hand: we sent one...