FROM THE MEDITATION FILES

Creation- Maintenance- Destruction of irrelevancy.

Change is in the air so we asked our favourite Vedic meditation teacher, Author and co-founder of London & New York Meditation Centres, Jillian Lavender her thoughts on the natural process of destruction.  

At all times something is being originated.

At all times something is being supported.

At all times something is being dismantled.

These three components form the basis of any creation cycle. Creation and innovation are followed by some maintenance of a status quo. Then a time comes when the status quo has served its purpose and a new phase of creation is due. For that phase transition to happen, a process of dismantling occurs. That which is no longer worthy of moving into the next creation cycle is removed. Destruction of what has lost its relevance, is a necessary part of any cycle of progressive change.

Take the example of a rosebud and how the sepals (the green protective covering of the bud) play their part. The sepals enclose and protect the developing rose, until it is time for the flower to emerge. Then the intelligence of the flower cuts off the sap and the sepals begin to wilt. Their “use by date” has come and it’s time for the sepals to curl away in order for the next phase of the rose’s life to bloom.

This is where our perspective is key. If one was in “sepal consciousness”, only focused on that protective covering, then the dissolution of the sepal looks tragic. Sepals are being destroyed and lost forever. However, a wise gardener stays alert to the “rose consciousness”, the broader plan of the flower. From this perspective, something wonderful is happening — a rose will bloom.

The destruction operator is part of evolution, present in any living system which is evolving well and fast. It removes anything which has become irrelevant to the next phase. It wasn't always irrelevant, but it has become so. The stepping-stone that supported you to the next stepping-stone got you to where you ended up. We don’t condemn the previous stepping-stone for the vital role it played at a previous stage of our journey. In this way, the destruction operator plays an honourable role in the process of progressive change.

Right now, change is being forced upon humanity — a massive phase transition is underway. Nature is eliminating approaches that don’t work. There are aspects of life that have lost their relevance. The idea that things will “go back to normal" at some point is a mis-read of what’s actually going on. There’s no going back. If we resist this process (individually or collectively) we will only delay the inevitable. Either we move willingly and gracefully, or we oppose and slow down our development.

The Thinker
The Thinker

The Thinker

Onolla

Signed copy of Why Meditate by Jillian Lavender | Moss of the Isles Quiet Oil 30ml with Myrtle, Lavender, Bergamot and Cardamon in a base of organic apricot and sweet almond oil and infused with English Marigold Flowers | The Organic Pharmacy Relax Tincture with a combination of herbal tonics and adaptogens to support the nervous system and help the body cope with stress.

Bolt on - Kalmar Peace 75g Candle with Bergamot, Vetiver, Frankincense Amber Benzoin and Moss 

Light this Calm Candle whenever you need a moment of tranquillity on a busy day or as you draw an evening bath. Its soft and relaxing scent helps release stress and calms your mind. The fragrance notes of this candle take you to a floral garden, while its calming bloom of Passionflower and Lime Flower brings complete relaxation. This is your go-to candle whenever you need to take a time-out from the world and just be with yourself. Light it up when you need a moment to relax, inhale deeply, and exhale all the stresses of your day.

Calm Scented Candle
Calm Scented Candle
Calm Scented Candle
Calm Scented Candle
Calm Scented Candle
Calm Scented Candle
Calm Scented Candle
Calm Scented Candle

Calm Scented Candle

Kalmar